Friday, June 29, 2007


Good times. I have had a great week of workouts! I started taking some of the stuff I'm pushing, specifically muscle fuel and catalyst.... wow, I ran for 45 minutes three times this week, the only reason I stopped was because I got bored. Of course I was running at a slow pace but it felt great!

U2 and Green Day - The Saints Are Coming [2006]

I happened to be at the Superdome the night they played this with my dad. I must say it was one of the most emotional nights. I felt it a great honor just to be there and witness the joy that that game, this performance and the 2006 Saints brought to a city.

Monday, June 25, 2007

Sleepless In Seattle : Recut as a horror movie

See comments below the Shining

Oh how things can be taken out of context, very smart!

Thursday, June 21, 2007

Wednesday, June 20, 2007


WOW! 8 pounds in 4 days!!! I am stoked. I just had a great workout to boot. I know I lose credibility because I sell it, but if you know me you know I wouldn't try to deceive anybody for the sake of profit. For those of you who don't know I am an independent distributor for Nutritional products through Advocare. Currently I am using Spark (Energy drink, MNS Max Appetite control kit and Catalyst.
In my eyes this company and these products gained credibility when I found out that tons of pro athletes from every sport are using the stuff. That they have the choice of anything out there and put this in thier bodies to gain a competitive edge.... you say, well Mark, you man with a smaller sized brain, they pay athletes to use the stuff. No they don't, no endorser is paid, these products are thier preference.
Man I know this sounds like a sales pitch and that's the last thing I want you to think, is that I'm spewing some corporate line to earn a buck. I am sincere that I have seen real results with everything I have tried, I believe in these products and am excited about the opportunity they could bring.
OK if you or somebody you know are overweight, talk to me this product is great!
www.advocare.com/0706875/

Greatest American Hero Intro

One of my favs!

Tuesday, June 19, 2007


Must tell story... Makenna, our 3 year old came up to me yesterday with a look of conflict on her face. I said sweety what's wrong she said "Daddy I know it's not polite to kick the dog, but she was trying to get my muffin and that's not nice, so I had to kick her because she shouldn't eat my muffin, that's not polite."
One more story, she was sitting by her 8 month old brother and shoving little snacks into his mouth saying here you go little buddy, don't spit it out. It was just so cute.
Hey... If you noticed the banner on the right (with the pictures of the ninja currently)...if you click on them there is a little video for each picture. Funny stuff!

Monday, June 18, 2007


As most of you know I am married to a woman that is way out of my league... she's got it all, looks and an awesome personality! So it's my thought I better be in shape. So I try this stuff that I am selling.... WOW, I lose 5 pounds in 2 DAYS and energy out the wazoo!!! Maybe she'll keep me!!!

Sunday, June 17, 2007


OK, I am over my whiney stage (see last post). Thanks for bearing with me.
Thanks to my Dad on Father's day. You're a good man, sorry I made you lose your hair! God has paid me back for that. I love you dad!

Friday, June 15, 2007


Little history, I just recently had surgery on my wrist because I broke it 14 years ago (although back then the Doc said it was just sprained) and it didn't heal properly and developed bone spurs and arthritis.
Present: It has been a slow process and a little frustrating. I went to the doctor yesterday and he told me that there is no definite time as to when I can go back on the streets. My supervisors have been great but it is a little discouraging. I thought I would be back a couple of weeks ago and now I'm not sure when I get to go back.
Oh well, just roll with the punches I suppose.

Tuesday, June 12, 2007


Do you want to make 2k-9k a week? Do you want to do nothing and become a billionare in three days? Live the dream baby!
Recently I have been looking for a Business that I could get invovled with on a part time basis and add a little supplemental income (being a civil servant doesn't pay the big bucks or the middle bucks, mostly the mini bucks). I figured it would be fun to apply all the wonderfule lessons I have learned watching The Apprentice![note to self: Wife doesn't like being told "You're Fired!", dog doesn't mind.]
Needless to say in my search there is a lot of very poor "opportunities." Companies with lame products, dependant upon you shaming family and friends to sign up under you. Then when family and friends figure out how lame it is they kick you out of thier life.
Obviously I was looking for a good product that I would enjoy using. Enter Drew Brees. As many of you know, I am a huge Saints fan. I stumbled upon a product that Brees (Saints QB) was endorsing. It's an energy drink called Advocare Spark. I like Energy drinks, though often they give me no energy. I get a hold of some of this Advocare Spark, and it's awesome. For a sustained amount of time I am alert, energetic and able to multi-task (This is a huge feet for me, my wife says I should take it more at home, where apparently I am especially poor at multi-tasking). I look at some of the other products and find that everything is high quality. I look into the "opportunity" and find that there is not a major financial commitment.
So there we go, hopefully this explains a little, please don't kick me out of your life. Also if you need supplements, I'm your man! www.advocare.com/0706875/